the app at a glance
The Official Ray Lewis Workout App is now available for purchase on the iTunes Store for iPhone, iPod touch and iPad.
This one of a kind app contains a comprehensive step-by-step workout program featuring future Hall of Famer and 11-time NFL Pro Bowl linebacker Ray Lewis and exclusive content in a unique interactive Ray Zone area. Unlock the training secrets of one of the most durable and dynamic athletes in NFL history.
Containing a total of 24 workouts that are broken into 4 specific sections for an all-around training program, this app will help you train like a pro.
Every exercise includes a video clip and exercise image featuring Ray Lewis demonstrating proper form as well as step-by-step audio and text instructions.
All workouts include an intensity chart that indicates the reps, sets and rest time to use for that session. This gives the user an effective way to learn and perform Ray’s workouts at their own pace; with the mobile convenience of the app that allows the user to keep fit anytime, anywhere.
24 workouts grouped into 4 specific areas for Strength, Power, Endurance and Flexibility featuring Ray Lewis in all exercise images and videos.
Track your reps, sets & weight for all exercises and evaluate your progress by quickly and easily reviewing all exercise history.
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